Good Morning! It's a gorgeous day here in NC...a perfect day to hit the local market. I know it's November, and pretty close to Thanksgiving, but don't be fooled: there is usually still a LOT of fresh fruit and vegetables at your local produce stand or farmers market.
I would guess everyone thinks about the typical fall crops like winter squashes and root crops, but there's a lot more available, depending on where you live. Here in Eastern NC, apples are at their peak. Also available right now: broccoli, cucumbers, cabbage, pumpkins, late tomatoes, pecans, peanuts and sweet potatoes(mmm...fresh sweet potatoes for Thanksgiving!).
If you're in the Northeast states, there's still time to grab beets, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, onions, pears, potatoes, pumpkins, radishes, tomatoes and turnips.
In the South, apples, broccoli, cucumbers, cabbage, mushrooms, pumpkins, tomatoes, turnips, pecans, peas, peanuts,spinach, squash, sweet potatoes, watermelon and zucchini.
In the Midwest, your local farmers are still producing apples, brussels sprouts, cabbage, carrots, cauliflower, onions, peas, potatoes, pumpkins, squash and sweet potatoes.
In the Rockies, you can still get your hands on apples, carrots, onions and potatoes.
If you're the Pacific Northwest, sharpen your appetite for apples, asian pears, beets, blackberries, blueberries, brussels sprouts, cabbage, carrots, celery, grapes, mushrooms, onions, pears, potatoes, pumpkins, radishes, raspberries, rutabagas, spinach and turnips.
Californians, from what I've heard and seen-ya'll can get pretty much anything, pretty much any time. Same for you Floridians.
So see? Even though the weather outside may be getting frightful, the bounty from your local farms and markets is still delightful. There's still so many opportunities to bring fresh fruits and veggies into your daily diet!
0 comments:
Post a Comment